The following short excerpt is available at http://www.fastcompany.com/magazine/137/fast-talk-making-it-personal.htmlHow BodyMedia Is Making Fitness D...

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Here's how it works. Your holiday travels to a coastal region will take you away from the gym for two entire weeks. Given the fact that you will be ea...

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I finally began using Twitter last night--I am at http://twitter.com/johnmdemarco. My approach to most social networks has been to observe from a dist...

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    Steven Covey has his "Seven Habits." During the past few days I have found myself mentally organizing seven key "essentials" to do eac...

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