Welcome to my universe...

johnmdemarco posted on June 08, 2013 15:23

In the coming weeks I'll be launching a new web site, updating my four published e-books and adding new features to the social media stream such as sh...

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Posted in: Intellectual Engagement

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31

Listening to Jazz

johnmdemarco posted on May 31, 2013 05:13

I have jazz playing almost all of the time. but realized this morning that I seldom truly listen to jazz. I have treated it as background no...

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Posted in: Mindfulness and Meditation, The Arts, Mindfulness and Meditation

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27

Memorial Day Musings

johnmdemarco posted on May 27, 2013 07:33

Yesterday I met a remarkable young Iraq War veteran named Carson. Trim, polite and focused, Carson has completed his military service and is getting r...

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Posted in: Health and Fitness, Strategic Thinking and Execution, Health and Fitness

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19

A 5-Part Health Strategy for You and Your Family

johnmdemarco posted on May 19, 2013 10:55

Does your family have a "health strategy?" Maybe it doesn't need one; perhaps no one gets sick, has allergies, spends money at doctors' offices, ...

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Posted in: Physical Engagement, Health and Fitness

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15

A Tool for Holistic Living

johnmdemarco posted on May 15, 2013 09:16

I've developed and continue to tweak a spreadsheet that provides a holistic snapshot of how I am attempting to live with full physical, intellectual, ...

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Posted in: Spiritual Engagement, Physical Engagement, Intellectual Engagement, Emotional Engagement, Health and Fitness, Strategic Thinking and Execution, Mindfulness and Meditation

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10

Of Animals, Emotional Intelligence and Social Narcissism

johnmdemarco posted on May 10, 2013 12:30

I have a new member in my family, a sweet one-year old coon hound dog we've named Albus (after Albus Dumbledore of Harry Potter lo...

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Posted in: Emotional Intelligence, Relationships

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08

What's Your Plan for Learning?

johnmdemarco posted on May 08, 2013 15:26

Unless you're a formal student enrolled in an academic program with a proscribed curriculum, chances are you don't have an intentional "learning frame...

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Posted in: Intellectual Engagement, Learning and Neuroscience

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06

Let's Get Looney

johnmdemarco posted on May 06, 2013 16:35

Don Henley once sang, "The more I know, the less I understand." I'm finding on a regular basis that I'm only starting to understan...

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Posted in: Health and Fitness

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